How to Stay Focused: Quarter One Plans and Goals + Q1 Focus Worksheet

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.

Want to be extra focused and create a 12-week plan? Super! Here’s a goals and plans worksheet for the first quarter of the year. 

The first quarter of the year is the perfect time to be active, set new goals, and excel. But it’s also good to keep your work life and personal life in balance. That’s why I created this minimal quarter one plans and goals worksheet so that you can remind yourself that work is just one part of your life and it’s good to make plans and set mini-goals to all areas of your life.

I hope you like it!

Quarter one plans and goals worksheet

Whether you’re planning your work or fun things, it never hurts to be organized. And whatever your plans and goals are, if you write them down, it’s more likely that you’ll actually do and achieve them. 

That’s why I created this printable worksheet so that you can make plans and set mini-goals to different areas of your life.

This simple plans and goals worksheet goes perfectly with the minimal quarter one planner. You can use it as-is or add it to your US letter size planner or resize one of the design that comes without boarders to fit any planner, bullet journal or binder and use the excess white space for notes or doodles.

And I think the worksheets look quite cute. What do you think?

Btw. I use the Arc disc-bound system to build my planner. If you want to check out what kind of products I use, you can find all of them from my Amazon storefront. 

More information about the printable Q1 worksheet

The worksheet has a place to write down your mini-goals for different areas of your life. 

It’s essential to set work-related goals but to also take care of yourself, make plans with friends and family, take care of your home and have fun.

So you can write down 3 mini-goals or bigger plans that you have this quarter for each category.

The categories are:

• Trips and events
• Self-care
• Friends & family
• Home
• New skills/career
• and other fun things

Color: The printable comes in 4 different designs: pink, black & white, beige and blue, so that you’ll find one that you’ll like.

Size: The print is US letter size, but you can resize the one without the boarders to fit any planner or bullet journal and use the excess white space for notes and doodles.

The quarter one plans and goals worksheets look like this:

Download: PINK Q1 plans and goals worksheet 

© SaturdayGift Ltd. For personal use only, not to be copied, distributed, altered, or sold.

Download: BLUE Q1 plans and goals worksheet 

© SaturdayGift Ltd. For personal use only, not to be copied, distributed, altered, or sold.

Download: BLACK & WHITE Q1 plans and goals worksheet 

© SaturdayGift Ltd. For personal use only, not to be copied, distributed, altered, or sold.

Download: BEIGE Q1 plans and goals worksheet 

© SaturdayGift Ltd. For personal use only, not to be copied, distributed, altered, or sold.

How to download the Q1 worksheets

You can download these printables right from this post.

Download the printables under each image above or from these links:

DOWNLOAD: PINK Q1 plans and goals worksheet.

DOWNLOAD: BLUE Q1 plans and goals worksheet.

DOWNLOAD: BLACK & WHITE Q1 plans and goals worksheet.

DOWNLOAD: BEIGE Q1 plans and goals worksheet.

Tip! I’ve noticed that the printable looks better when it’s first saved to your computer and then printed from there. That way you can choose the printer settings you like to have.

Next steps: grab the other printables of this series

These printables are part of the 12-week planning series. Each quarter I’ll be gifting you new planner sheets that’ll help you plan quarterly and set and achieve your 12-week goals. 

---

Want to remember this?

Pin this post – quarter one plans and goals worksheet – to your favorite Pinterest board.

Gift Forward by Sharing This Post! <3